Buck up your health with our Organic Sprouted Buckwheat! Surprisingly, this nutritional powerhouse is not a grain, but is actually a fruit seed related to the rhubarb family. That makes buckwheat a fantastic swap for conventional grains like wheat for those sensitive to gluten. Replace it with rice (cooks the same!), or make a delicious bowl of buckwheat porridge with your favorite plant milk, chia seeds and almonds!
How To Cook Organic Sprouted Buckwheat:
Bring three parts water and one part buckwheat to a boil. Reduce heat and simmer for one hour and serve.
Sprouted Foods In A Nutshell
New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.
Why Shout For Sprouts:
Easy to digest
Packed with easy-to-absorb vitamins, minerals and antioxidants
Great for gluten sensitive diets
Taste just as delicious as unsprouted foods
Great for snacking, cooking and baking